Bike BEGINNER

Bike skill courses for beginners

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Learning goals:

• Adjusting the cockpit and bike

• Getting on and off the bike

• Body, feet and crank positions

• Switching gears

• Riding, pedaling, cornering and braking skills on various surfaces

• Standing Position

• Uphill and downhill positions

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Age:

from 16 years

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Participants:

At most 8 participants

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Equipment:

• perfectly maintained electric mountain bike

• fully charged battery

• Helmet (obligatory)

• Bike clothing, gloves, knee and ellbow protectors are recommended

• Rain coat, sun glasses

• Replacement tube, air pump, mini repair kit

• Beverage and snack

• Personal medication if required

• please inform your guide about any allergies

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Costs:

Price CHF 70.- per hour

+ CHF 10.- for any additional person